Aging And Longevity

Key Indications:  Spermidine and autophagy levels decrease with age in the human organism. Spermidine supplementation may replenish the spermidine pool, induce autophagy in the cells, and prolong life in mice. A long-term epidemiological study demonstrated that higher consumption of spermidine-rich foods correlated with reduced mortality and a 5-year increase in life expectancy.