Aging And Longevity

Key Indications:  Spermidine and autophagy levels decrease with age in the human organism. Spermidine supplementation may replenish the spermidine pool, induce autophagy in the cells, and prolong life in mice. A long-term epidemiological study demonstrated that higher consumption of spermidine-rich foods correlated with reduced mortality and a 5-year increase in life expectancy.

Human Studies

The importance of dietary polyamines in cell regeneration and growth. Learn More >

Higher spermidine intake is linked to lower mortality: a prospective population-based study. Learn More >

Animal Studies

Spermidine: a physiological autophagy inducer acting as an anti-aging vitamin in humans? Learn More >

Induction of autophagy by spermidine promotes longevity. Learn More >